
It’s a Lifestyle
Menu

Salads
garden salad / $8
Mixed Greens, Tomatoes, Cucumber, Green Peppers – Choose your dressing
Caesar Salad / $8
Local lettuce, Parmesan Cheese, Croutons
Construct your masterpiece
Build Your Salad – Starts at $10
Choose base
Lettuce, Mixed Greens, Spruce Mix
Vegetables & Grains
Cucumber, Carrots, Cabbage, Tomatoes, Couscous, Quinoa, Kalamata Olives, Black Beans, Corn, Mushrooms, Onion, Avocado, Chick Peas, Bell Peppers, Olives, Radish, Roasted Beets, Spiced Pumpkin, Parsley, Seasoning Peppers
Cheese & Nuts
Toasted Almonds, Candid Walnuts, Spicy Pecan, Cashew Nut, Feta Cheese, Blue Cheese, Parmesan Cheese, Herb Goat Cheese, Croutons
Fruits
Seasonal Fruits
Protein
Pesto Chicken, Blackened Fish, Eggs
Dressings
Almond Milk Ranch, Blue Cheese Dressing, Lemon Lime, Balsamic, Ginger Sesame, Caesar Dressing, Mango
Add-Ons Pricing
Add your items: $2 – $3
Add Cheese: $4
Grilled Chicken Breast: $10
Grilled Fish: $12

Paninis & Wraps
Breads: Plain and Whole Wheat
Wraps: Spinach, Plain
Chicken Fiesta / $20
Local Chicken Breast, Homemade Pickles, Spinach, Tomatoes, Pickled Onions, Provolone Cheese, Pesto
Veggie Snack / $20
Roasted Seasonal Vegetables, Tomatoes, Guacamole, Feta Cheese
Sandwitch / $20
Caramelized Onions, Sauerkraut, Thosand Island Dressing, Swiss Cheese
Cubano / $25
Mojo Pork, Smoked Ham, Dill Pickles, Dijon Mustard, Swiss Cheese
Blackened Fish / $25
Grand Smith Apple, Local Tomato, Ginger Lime Cilantro, Almond Milk Ranch
All paninis & wraps except Veggie are served with Balsamic Reduction and Au Jus

Fruit Bowls / $10
Ask About Our Soup of the Day
Smoothies / $18
Sweeteners: Coconut Cream, Heavy Cream, Honey, Dates, Maple Syrup
Depth Flavor: Molasses
Add Ons: Yogurt, Almond Milk, Protein Mix, Milk
Golden Mix
Papaya, Mango, Golden Apple or Pineapple, Milk, Plain Yogurt or any fruit yogurt, Bananas, Chia Seeds
Optional: Heavy Cream / SImple Syrup / Maple Syrup
Sweet n’ Savory
Strawberries, Banana, Pineapple, Maple Syrup
Healthy Delight
Kale, Cucumber, Orange Juice, Watermelon, Honey Dew or Banana
Sweeteners: Maple Syrup, Simple Syrup, Honey
Berry Bash
Strawberries / Mixed Berries, Water / Coconut water, Bananas, Chia Seeds (optional)
Sweetener: Heavy Cream
Local Livelihood
Mango, Heavy Cream / Plain Yogurt, Papaya, Watermelon, Mixed Nuts / Peanut Butter
Sugary farm
Carrot, Watermelon, Cabbage, Beets
Sweeteners: Maple Syrup / Simple Syrup / Honey
Sour Cup
Cucumber, Ginger, Lemon, Orange Juice, Apples
GREEN Greatness
Green Grapes, Cantaloupe, Cucumber, Honeydew, Honey, (choose your milk)
Mix n’ mash
Pineapple, Carrots, Strawberries, Mango, Spinach Leaves
Sweeteners: Maple Syrup, Simple Syrup, Honey