It’s a Lifestyle



garden salad / $8

Mixed Greens, Tomatoes, Cucumber, Green Peppers – Choose your dressing

Caesar Salad / $8

Local lettuce, Parmesan Cheese, Croutons

Construct your masterpiece

Build Your Salad – Starts at $10

Choose base

Lettuce, Mixed Greens, Spruce Mix

Vegetables & Grains

Cucumber, Carrots, Cabbage, Tomatoes, Couscous, Quinoa, Kalamata Olives, Black Beans, Corn, Mushrooms, Onion, Avocado, Chick Peas, Bell Peppers, Olives, Radish, Roasted Beets, Spiced Pumpkin, Parsley, Seasoning Peppers

Cheese & Nuts

Toasted Almonds, Candid Walnuts, Spicy Pecan, Cashew Nut, Feta Cheese, Blue Cheese, Parmesan Cheese, Herb Goat Cheese, Croutons


Seasonal Fruits


Pesto Chicken, Blackened Fish, Eggs


Almond Milk Ranch, Blue Cheese Dressing, Lemon Lime, Balsamic, Ginger Sesame, Caesar Dressing, Mango

Add-Ons Pricing

Add your items: $2 – $3
Add Cheese: $4
Grilled Chicken Breast: $10
Grilled Fish: $12


Paninis & Wraps

Breads: Plain and Whole Wheat
Wraps: Spinach, Plain

Chicken Fiesta / $20

Local Chicken Breast, Homemade Pickles, Spinach, Tomatoes, Pickled Onions, Provolone Cheese, Pesto 

Veggie Snack / $20

Roasted Seasonal Vegetables, Tomatoes, Guacamole, Feta Cheese

Sandwitch / $20

Caramelized Onions, Sauerkraut, Thosand Island Dressing, Swiss Cheese

Cubano / $25

Mojo Pork, Smoked Ham, Dill Pickles, Dijon Mustard, Swiss Cheese

Blackened Fish / $25

Grand Smith Apple, Local Tomato, Ginger Lime Cilantro, Almond Milk Ranch

All paninis & wraps except Veggie are served with Balsamic Reduction and Au Jus

Fruit Bowls / $10

Ask About Our Soup of the Day 

Smoothies / $18

Sweeteners: Coconut Cream, Heavy Cream, Honey, Dates, Maple Syrup
Depth Flavor: Molasses
Add Ons: Yogurt, Almond Milk, Protein Mix, Milk

Golden Mix

Papaya, Mango, Golden Apple or Pineapple, Milk, Plain Yogurt or any fruit yogurt, Bananas, Chia Seeds
Optional: Heavy Cream / SImple Syrup / Maple Syrup

Sweet n’ Savory

Strawberries, Banana, Pineapple, Maple Syrup

Healthy Delight

Kale, Cucumber, Orange Juice, Watermelon, Honey Dew or Banana
Sweeteners: Maple Syrup, Simple Syrup, Honey

Berry Bash

Strawberries / Mixed Berries, Water / Coconut water, Bananas, Chia Seeds (optional)
Sweetener: Heavy Cream

Local Livelihood

Mango, Heavy Cream / Plain Yogurt, Papaya, Watermelon, Mixed Nuts / Peanut Butter

Sugary farm

Carrot, Watermelon, Cabbage, Beets
Sweeteners: Maple Syrup / Simple Syrup / Honey

Sour Cup

Cucumber, Ginger, Lemon, Orange Juice, Apples 

GREEN Greatness

Green Grapes, Cantaloupe, Cucumber, Honeydew, Honey, (choose your milk)

Mix n’ mash

Pineapple, Carrots, Strawberries, Mango, Spinach Leaves
Sweeteners: Maple Syrup, Simple Syrup, Honey